Willpower and CHANGE

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It’s not that some people have will power and some people don’t. It’s that some people are ready for CHANGE and others are not. – James Gordon

Building Good Habits.

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  What if life could be easier? What if things like getting good nutrition and regular exercise could be effortless?  Building good habits will help you achieve your short term and more importantly long term health goals. Many people don’t … Read More

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