If there are two products in our line of products that truly fit every’body’ they are Sculpt Protein and Nourish Whole Food drink mix. Both of these products are in powder form and mix easily in water, almond milk, or other liquids of your choice. The Essential Kit provides 30 servings of each of these functional food powders for a discounted price. Try mixing one scoop of each of these products together in the same shake. Most popular is a scoop of each in 8oz of unsweetened vanilla almond milk. YUM!