Markie’s Green Protein Shake

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Happy FLEX Friday guys!! Love to start my day with a GREEN protein shake 💚🍏💚 I use Sculpt protein and Nourish from Innutra and then I add 1/4 green apple, 2 ounces of avocado, and freshly chopped cilantro and parsley (these fresh herbs are powerful and help detox heavy metals in the bloodstream and organs) and blend with ice and a little water. Delicious!!

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